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Spring Academy 2024

We are SUPER excited about the spring training program! Our coaching staff is ready to raise the bar and through our proven experience and culture, these 3 things will take place: INCREASE SKILL LEVEL, IMPROVE IQ and ATHLETICISM and last but not least, BUILD CONFIDENCE

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SATURDAY, MARCH 23 -- MONDAY, MAY 20

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To register, please fill out the registration form at the bottom

of this page and submit to nothinbutnext456@gmail.com 

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Payment can be made via the following:

Venmo:  @nothinbutnext

Cash App: $CoachGJ12

Check:  made out to Gerald Jarmon

 

LIMITED SPOTS AVAILABLE!  REGISTER TODAY!

What to Expect

 College Prep for older boys and girls group!

 

Skills/drills points of emphasis:

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BALLHANDLING --

 ðŸ”µ  Offensive Moves from the triple threat

 ðŸ”µ  Creating space off of the dribble

 ðŸ”µ  Full court transition with pace

 ðŸ”µ  Moving without the ball

 ðŸ”µ  Pull up jump shots off of 1 to 2 dribbles

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SHOOTING --

 ðŸ”µ  Proper technique/hand placement and footwork

 ðŸ”µ  Balance

 ðŸ”µ  Catch-and-shoot repetitions

 ðŸ”µ  Shooting off of one dribble

 ðŸ”µ  Game-like shots

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DEFENSE --

 ðŸ”µ  Proper stance

 ðŸ”µ  Balance

 ðŸ”µ  Footwork

 ðŸ”µ  Taking the right angles

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SPEED/AGILITY --

 ðŸ”µ  Working on quickness

 ðŸ”µ  Footwork

 ðŸ”µ  Core muscles

 ðŸ”µ  Stamina

 ðŸ”µ  Conditioning

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COMPETITIVE GAMES/COMPETITIONS against other players to challenge you in game-like situations.

For more information, DM us or email nothinbutnext456@gmail.com

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Registration is OPEN today! Tap in to reserve your spot!!

Venmo, Cash App, or check payments.

 

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SCHEDULE:

 

SATURDAYS (BEGINS MARCH 23)

8:30-10:00 am -- 7-11 year olds

10:15-11:45 am -- 12-18 year olds (BOYS GROUP SESSION)

12:00-12:30 pm -- SPEED/AGILITY SESSION

12:45-2:15 pm -- 12-18 year olds (GIRLS GROUP SESSION)

 

MONDAYS (BEGINS MARCH 25)

6:00-7:30 pm -- 7-11 year olds

7:30-8:00 pm -- SPEED/AGILITY SESSION

8:00-9:30 pm -- 12-18 year olds (Coed)

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FYI: Mondays are an alternative to Saturday training. In other words, if you can't make a Saturday class on any given week, you can attend the Monday session in place of that.

 

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COST BREAKDOWN --

  • All Group Training Sessions -- $195

  • SPEED/AGILITY -- $100

  • WALK-IN FEE -- only $30

  • Group Training Session + Speed/Agility -- $295

 

Location:

Linglestown Life Church

1430 N Mountain Rd

Linglestown, Pa 17112

 

2nd site for a few weeks in April, May --

First Church of God Community Center

201 E Green St

Mechanicsburg, Pa 17055

 

COMPETITIVE GAMES/COMPETITIONS against other players to challenge you in game-like situations.

Please reach out for more info!

 

Registration is now open!! Tap in to reserve your spot!!

Venmo, Cash App or check payments are accepted.

To register, please fill out this registration form and

submit to nothinbutnext456@gmail.com 

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