Spring Academy 2024
We are SUPER excited about the spring training program! Our coaching staff is ready to raise the bar and through our proven experience and culture, these 3 things will take place: INCREASE SKILL LEVEL, IMPROVE IQ and ATHLETICISM and last but not least, BUILD CONFIDENCE
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SATURDAY, MARCH 23 -- MONDAY, MAY 20
To register, please fill out the registration form at the bottom
of this page and submit to nothinbutnext456@gmail.com
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Payment can be made via the following:
Venmo: @nothinbutnext
Cash App: $CoachGJ12
Check: made out to Gerald Jarmon
LIMITED SPOTS AVAILABLE! REGISTER TODAY!
What to Expect
College Prep for older boys and girls group!
Skills/drills points of emphasis:
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BALLHANDLING --
🔵 Offensive Moves from the triple threat
🔵 Creating space off of the dribble
🔵 Full court transition with pace
🔵 Moving without the ball
🔵 Pull up jump shots off of 1 to 2 dribbles
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SHOOTING --
🔵 Proper technique/hand placement and footwork
🔵 Balance
🔵 Catch-and-shoot repetitions
🔵 Shooting off of one dribble
🔵 Game-like shots
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DEFENSE --
🔵 Proper stance
🔵 Balance
🔵 Footwork
🔵 Taking the right angles
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SPEED/AGILITY --
🔵 Working on quickness
🔵 Footwork
🔵 Core muscles
🔵 Stamina
🔵 Conditioning
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COMPETITIVE GAMES/COMPETITIONS against other players to challenge you in game-like situations.
For more information, DM us or email nothinbutnext456@gmail.com
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Registration is OPEN today! Tap in to reserve your spot!!
Venmo, Cash App, or check payments.
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SCHEDULE:
SATURDAYS (BEGINS MARCH 23)
8:30-10:00 am -- 7-11 year olds
10:15-11:45 am -- 12-18 year olds (BOYS GROUP SESSION)
12:00-12:30 pm -- SPEED/AGILITY SESSION
12:45-2:15 pm -- 12-18 year olds (GIRLS GROUP SESSION)
MONDAYS (BEGINS MARCH 25)
6:00-7:30 pm -- 7-11 year olds
7:30-8:00 pm -- SPEED/AGILITY SESSION
8:00-9:30 pm -- 12-18 year olds (Coed)
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FYI: Mondays are an alternative to Saturday training. In other words, if you can't make a Saturday class on any given week, you can attend the Monday session in place of that.
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COST BREAKDOWN --
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All Group Training Sessions -- $195
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SPEED/AGILITY -- $100
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WALK-IN FEE -- only $30
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Group Training Session + Speed/Agility -- $295
Location:
Linglestown Life Church
1430 N Mountain Rd
Linglestown, Pa 17112
2nd site for a few weeks in April, May --
First Church of God Community Center
201 E Green St
Mechanicsburg, Pa 17055
COMPETITIVE GAMES/COMPETITIONS against other players to challenge you in game-like situations.
Please reach out for more info!
Registration is now open!! Tap in to reserve your spot!!
Venmo, Cash App or check payments are accepted.
To register, please fill out this registration form and
submit to nothinbutnext456@gmail.com
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